{"id":303,"date":"2025-04-05T15:59:26","date_gmt":"2025-04-05T15:59:26","guid":{"rendered":"https:\/\/www.lalossandabortiondoula.com\/?page_id=303"},"modified":"2025-05-02T17:00:26","modified_gmt":"2025-05-02T17:00:26","slug":"abortion-support","status":"publish","type":"page","link":"https:\/\/www.lalossandabortiondoula.com\/?page_id=303","title":{"rendered":"Abortion Support"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p superb-addons-animation=\"slideInDown\" class=\"has-text-align-center has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2;opacity: 0;\">Compassionate, Judgment-Free Care<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure style=\"opacity: 0;\" superb-addons-animation=\"slideInLeft\" class=\"wp-block-image alignwide size-large is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Copy-of-Untitled-Design-4-1024x576.gif\" alt=\"\" class=\"wp-image-305\" srcset=\"https:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Copy-of-Untitled-Design-4-1024x576.gif 1024w, https:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Copy-of-Untitled-Design-4-300x169.gif 300w, https:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Copy-of-Untitled-Design-4-768x432.gif 768w, https:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Copy-of-Untitled-Design-4-1536x864.gif 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<h1 style=\"opacity: 0;\" superb-addons-animation=\"zoomIn\" class=\"wp-block-heading has-text-align-center\"><strong>After Your Abortion<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d89aad35 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p superb-addons-animation=\"fadeInDown\" class=\"has-text-align-center has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2;opacity: 0;\">Making the decision to have an abortion\u2014whether for personal, medical, or unexpected reasons\u2014can bring a mix of emotions. No matter how you feel, you deserve <strong>respectful, informed, and nonjudgmental support<\/strong> throughout the process. As a <strong>Los Angeles-based abortion doula<\/strong>, we offer care after your abortion to ensure you feel supported, heard, and cared for.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr style=\"opacity: 0;\" superb-addons-animation=\"zoomIn\" class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 style=\"opacity: 0;\" superb-addons-animation=\"slideInDown\" class=\"wp-block-heading has-text-align-center\">How We Can Support You:<\/h2>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Physical Preparation And Support<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Personalized guidance on what to expect with:\n<ul class=\"wp-block-list\">\n<li><strong>Bleeding<\/strong><\/li>\n\n\n\n<li><strong>Cramping<\/strong> <\/li>\n\n\n\n<li><strong>Hormonal Changes<\/strong><\/li>\n\n\n\n<li><strong>And More<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Supportive practices for <strong>pelvic rest<\/strong> and gentle movement during healing<\/li>\n\n\n\n<li><strong>Nutritional suggestions<\/strong> to replenish and nourish your body post-abortion<\/li>\n\n\n\n<li><strong>Daily wellness tips<\/strong> for infection prevention and overall physical care<\/li>\n\n\n\n<li><strong>Temperature tracking education<\/strong> to help you monitor your healing at home<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Medical Preparation &amp; Provider Support<\/strong><\/h3>\n\n\n\n<p>Compassionate guidance to help you feel confident and prepared when speaking with your healthcare provider\u2014at every stage of healing.<\/p>\n\n\n\n<p><strong>Referral Support for Ongoing Medical Care:<\/strong><br>If you don\u2019t have a provider or want to switch, I can help connect you with OB\/GYNs, clinics, and trauma-informed care providers in your area.<br><em>This service is available for up to one year after your abortion.<\/em><\/p>\n\n\n\n<p><strong>Medical Preparation<\/strong><\/p>\n\n\n\n<p><strong>Questions to Ask Your Provider:<\/strong><br>Curated suggestions tailored to each stage of recovery:<\/p>\n\n\n\n<p><strong>Immediate (Day 1\u20133):<\/strong> What\u2019s normal vs. what requires follow-up<\/p>\n\n\n\n<p><strong>Early Recovery (Week 1\u20132):<\/strong> Hormonal shifts, sleep, and discharge<\/p>\n\n\n\n<p><strong>Ongoing (Week 3\u201312):<\/strong> Return of menstruation, discomfort, fertility<\/p>\n\n\n\n<p><strong>Extended Support (Up to 1 Year):<\/strong> Lingering symptoms, emotional shifts, or readiness for future pregnancies or contraception<\/p>\n\n\n\n<p><strong>Symptom Tracking:<\/strong><br>Learn how to log relevant details about your bleeding, discharge, energy levels, appetite, mood, and more\u2014so you can speak with clarity and advocate for your needs.<\/p>\n\n\n\n<p><strong>Contraception Counseling (If Applicable):<\/strong><br>Basic education on options, timing, and how they may interact with your recovery or future plans.<\/p>\n\n\n\n<p><strong>Advocacy &amp; Communication Support:<\/strong><br>Coaching on how to express your concerns clearly, ask follow-up questions, and establish a trusting relationship with your provider.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Help preparing for provider appointments with:\n<ul class=\"wp-block-list\">\n<li>Questions to ask at different stages (immediate, 1\u20132 weeks, 3+ weeks)<\/li>\n\n\n\n<li>Notes on symptoms to track and share<\/li>\n\n\n\n<li>Information on post-abortion contraception options (if applicable)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Advocacy support<\/strong> to help you communicate clearly with your healthcare team<\/li>\n\n\n\n<li>Resources if you are seeking a new provider for follow-up care<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Emotional &amp; Mental Health Support<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Emotional check-ins to hold space for feelings that arise immediately or months later<\/li>\n\n\n\n<li>Optional journaling prompts and simple self-reflection practices<\/li>\n\n\n\n<li>Introduction to <strong>somatic (body-based) support tools<\/strong> for nervous system regulation<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Referrals &amp; Continued Care<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm referrals to:\n<ul class=\"wp-block-list\">\n<li>Licensed therapists and counselors<\/li>\n\n\n\n<li>Local and online <strong>support groups<\/strong><\/li>\n\n\n\n<li><strong>Holistic wellness providers<\/strong> such as bodyworkers, acupuncturists, and energy healers<\/li>\n\n\n\n<li>Educational resources for reproductive transitions<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Nutritional and herbal support for recovery<\/li>\n\n\n\n<li>Emotional check-ins to process feelings, whether immediate or delayed<\/li>\n\n\n\n<li>Referrals to;\n<ul class=\"wp-block-list\">\n<li> Counseling <\/li>\n\n\n\n<li>Support Groups<\/li>\n\n\n\n<li>Holistic Wellness Services<\/li>\n\n\n\n<li>And More<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Family Planning, Life Goals, and Future Support<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Self-love guidance<\/strong> and building a foundation of self-worth<\/li>\n\n\n\n<li><strong>Guidance on contraceptive options<\/strong> for future reproductive planning<\/li>\n\n\n\n<li><strong>Support navigating future fertility choices<\/strong> with respect to your personal goals<\/li>\n\n\n\n<li><strong>Life goal setting and personal growth planning<\/strong> to help envision your next steps<\/li>\n\n\n\n<li><strong>Reviewing signs of a healthy relationship<\/strong> to support emotional well-being<\/li>\n\n\n\n<li><strong>Financial and career planning exercises<\/strong> (thought mapping for goal clarity)<\/li>\n\n\n\n<li><strong>Introduction to mental health exercises for emotional resilience<\/strong> (reflective writing and grounding exercises)<\/li>\n\n\n\n<li><strong>Referrals to trusted reproductive health, financial, and mental health services<\/strong> to ensure you have a strong network of ongoing care<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-52b864f0 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk\"><strong>Top 5 Reasons Women Get Abortions<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Abortion is a deeply personal decision, often made after careful consideration. The reasons are complex and often overlap. Below are five of the most commonly cited reasons, supported by national research:<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong>1. Financial Insecurity<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left\">Many women say they cannot afford to have a child or another child at this time. This includes concerns about job stability, housing, childcare costs, and providing basic needs. Financial hardship remains one of the most frequently reported reasons.<br><strong>Source:<\/strong> Guttmacher Institute<br><a href=\"https:\/\/www.guttmacher.org\/journals\/psrh\/2005\/reasons-us-women-have-abortions-quantitative-and-qualitative-perspectives\">https:\/\/www.guttmacher.org\/journals\/psrh\/2005\/reasons-us-women-have-abortions-quantitative-and-qualitative-perspectives<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong>2. Poor Timing or Life Circumstances<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left\">Some women feel they are not in the right phase of life to have a baby\u2014due to school, career development, or emotional readiness. The pregnancy may come at a time when they are unprepared to take on the responsibilities of parenthood.<br><strong>Source:<\/strong> Guttmacher Policy Review<br><a href=\"https:\/\/www.guttmacher.org\/gpr\/2005\/08\/understanding-why-women-seek-abortions-united-states\">https:\/\/www.guttmacher.org\/gpr\/2005\/08\/understanding-why-women-seek-abortions-united-states<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong>3. Relationship Issues or Lack of Support<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left\">The pregnancy may occur in the context of an unstable, unhealthy, or absent relationship. Many women report that their partner is unsupportive or that they do not want to raise a child alone.<br><strong>Source:<\/strong> Guttmacher Institute<br><a href=\"https:\/\/www.guttmacher.org\/fact-sheet\/induced-abortion-united-states\">https:\/\/www.guttmacher.org\/fact-sheet\/induced-abortion-united-states<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong>4. Already Parenting and Feeling Overextended<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left\">More than half of women who have abortions are already mothers. They often say they need to prioritize the children they already have and do not feel capable of caring for another child at the time.<br><strong>Source:<\/strong> Kaiser Family Foundation (KFF)<br><a href=\"https:\/\/www.kff.org\/womens-health-policy\/fact-sheet\/abortion-in-the-u-s-what-do-the-data-say\/\">https:\/\/www.kff.org\/womens-health-policy\/fact-sheet\/abortion-in-the-u-s-what-do-the-data-say\/<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong>5. Health Concerns<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left\">Some women seek abortion due to risks to their physical or mental health, or because of a diagnosis that the fetus has a serious medical condition. These decisions are often made in consultation with a healthcare provider.<br><strong>Source:<\/strong> American College of Obstetricians and Gynecologists (ACOG)<br><a href=\"https:\/\/www.acog.org\/advocacy\/facts-are-important\/abortion-is-health-care\">https:\/\/www.acog.org\/advocacy\/facts-are-important\/abortion-is-health-care<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Your Experience is Valid<\/strong><\/p>\n\n\n\n<p>Every abortion experience is unique\u2014some bring relief, some bring grief, and some carry complex emotions. However you feel, you deserve care and support without shame or judgment.<\/p>\n\n\n\n<p>If you need a compassionate presence during this time or as you plan for your future, I am here for you. Reach out to learn how I can support you in a way that honors your experience, your growth, and your dreams.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div superb-addons-animation=\"fadeInDown\" class=\"wp-block-cover alignfull is-light wp-duotone-unset-2\" style=\"margin-top:0;padding-top:5vw;padding-right:5vw;padding-bottom:5vw;padding-left:5vw;opacity: 0;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\" style=\"background-color:#c2b7a4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-21\" alt=\"\" src=\"http:\/\/www.lalossandabortiondoula.com\/wp-content\/uploads\/2025\/04\/Untitled-design-33.gif\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-large-font-size\"><a href=\"https:\/\/www.lalossandabortiondoula.com\/?page_id=165\" data-type=\"page\" data-id=\"165\">Contact Us!<\/a><\/h3>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Compassionate, Judgment-Free Care After Your Abortion Making the decision to have an abortion\u2014whether for personal, medical, or unexpected reasons\u2014can bring a mix of emotions. No matter how you feel, you deserve respectful, informed, and nonjudgmental support throughout the process. As a Los Angeles-based abortion doula, we offer care after your abortion to ensure you feel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-303","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/pages\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":32,"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/pages\/303\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=\/wp\/v2\/pages\/303\/revisions\/448"}],"wp:attachment":[{"href":"https:\/\/www.lalossandabortiondoula.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}